We empower people to achieve exceptional results.

Training, Development & strategy

Wellbeing is a priority for employee engagement and a critical component of high performance. Our intention is to make a positive difference for individuals, teams and organisations. Partnering with our clients to build habits and practices that promote wellbeing and navigate our complex, rapidly changing environment.

Our team specialises in the development and implementation of tailored interventions to promote flourishing and psychological safety. Interventions are  informed by cutting edge science, best practice and experience.  

Tailored Interventions:

  • As the only New Zealand based team accredited by the Growth Mindset Institute, we offer Growth Mindset assessment and intervention.
  • Comprehensive mental health, wellbeing and workplace strategies to enhance positive coping.
  • Sustainable high performance interventions focused on enhancing organisational culture and relational engagement.
  • High performing teams.

Inspiring, science informed, workshops delivered by our team of expert facilitators. Available in multiple formats from one hour to multiple day. Customisable on request.

  • Growth Mindset Assessment and Consulting.
  • The Science of Wellbeing and High Performance.
  • High Performing Teams.
  • Balance and Resilience.
  • Leadership.
  • Self Care.
  • Too Busy to Think.
  • Managing Uncertainty.



Guest speaking

Guest Speakers

Our experts are available, individually or as a panel, to speak at your conference or strategy session. Content is tailored specifically to suit your need.


Join wellness coach Gemma McCaw and Dr Sarah Anticich for a women’s long weekend of relaxation and rejuvenation in one of New Zealand’s most stunning luxury settings, Cape Kidnappers in Hawkes Bay.

Book Now

Women so often put themselves last. But this long weekend is all about YOU. Discover the tools and confidence to make lasting changes for a healthier, happier life. Leave feeling emotionally balanced and renewed, with wellness practices that you can implement in everyday life.So, give yourself permission to unwind in total luxury with like-minded women for an unforgettable wellness experience.

An incredible opportunity to share this with your daughter, mother, sister, family member, friend or colleague. Or just for you.

Thursday, 28 October – 31 October, four days, three nights. All inclusive of meals, group sessions, evening ‘fireside’ chats with special guest speakers, sunrise yoga, a round of golf or spa treatment, plus much more!


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